Services Catering to the Neurodiverse
Please do not hesitate to reach out if you have any questions or to schedule.
Thank you, and I look forward to getting to know you!
Neurodiverse Individual Therapy -
with Dr. Lauren Megrew
$225 per 55-minute session.
I use a range of therapeutic approaches, including CBT, DBT, mindfulness, and some unique to supporting neurodivergent people, to help you process and move forward through whatever life challenges you may be facing. I emphasize self-exploration and growth through logic and proactively help you understand and problem-solve any issues you may be facing. I take an active role in helping you create goals and behavioral change plans. I help you plan how to get from where you are to where you want to be and make it happen.
Neurodiverse Relationship & Communication Coaching- with Dr. Lauren Megrew
$225 per 55-minute session.
Are you trying to navigate a neurodiverse relationship? I can definitely help! My ADHD husband and I have been together for over 20 years, and we have mastered many communication and de-escalation techniques that have changed our marriage. From communication patterns to better-managing overloads to having better sex... there are neurodivergent ways of doing things that make life easier! Let me help.
Neurodiversity Equine Therapy, Coaching & Retreats
$250 per 55-minute session.
I am excited to announce that beginning in January 2025, I will be offering equine therapy & coaching! I will offer both individual sessions for clients 8 years and up and group programs for clients ages 5 and up. There will be a kids equine group for kids ages 5 to 11 years and a teen equine group for young adults aged 12 to 18 years. I will also host neurodiversity retreats, including equine and animal-assisted programming, neurodiversity psychoeducation, parenting and/or individual support, yoga and health/wellness, food, music, and more.
Neurodiverse Health and Wellness Consulting - with Christina Patera
$125 per 55-minute session.
Are you interested in tuning up your overall health and wellness? Maybe you've been wanting to dive into understanding and proactively supporting your physical health as much as your mental health. Well, let me help! Together, we will focus on a holistic approach to coaching for neurodiverse individuals, focusing on supporting our unique needs through nutrition, supplements, herbs, meditation, and energy work. This will also include custom goal setting, wellness assessments, and mindfulness and meditation techniques.
Neurodiversity Individual Coaching -
with Dr. Lauren Megrew
$225 per 55-minute session.
Are you a diagnosed or self-diagnosed neurodiverse individual who wants to learn to understand themselves and how they operate? Are you tired of repeating old, maladaptive habits and ready to learn new ones that help with the reality of your everyday life? If you are ready to learn and work, I teach you how to create the neurospicy life you want, need, and deserve.
Neurodiverse Parenting Coaching-
Dr. Lauren Megrew
$225 per 1-hour session
Are you the parent of a neurospicy kiddo? Me too. Let me help you learn to better understand and support them. From sensory needs to hygiene tricks to navigating diagnosis, school accommodations, and social support. Having a child who thinks differently can feel scary and isolating, but it doesn't have to be. I'm here to help you create a plan for positive change.
Neurodivsity Speaking & Business Coaching - with Dr. Lauren Megrew
Are you interested in helping your company learn to understand, support, and develop neurodiverse employees? I can help. Please reach out to hello@laurenmegrew.com for rates, availability, and more information.
Neurodivergent Academic Success Consulting & Tutoring - with Christina Patera
$75 per 45-minute session.
Transitioning into adulthood often requires mastering executive functioning skills to effectively balance academics and personal life. This coaching plan aims to empower young adults with strategies to enhance executive functioning skills like studying, time management, scheduling, communication, and health and wellness routines and establish sustainable long-term habits for success. This service will help you survive and manage the reality of what is needed to successfully manage the collegiate experience.
ESA Eligible - coming soon
How are Therapy and Coaching different?
The major difference between therapy and Coaching is the focus of the work: therapy is a long-term therapeutic relationship that focuses on mental health diagnosis and emotional healing from past traumas, while Coaching is a shorter partnership that concentrates on the here and now to identify problem behaviors, strengths, and barriers and actively helps you learn to understand, proactively support yourself, and set and achieve goals.
Coaching gives clients a greater capacity to produce results and greater confidence in their abilities. It fosters independence in the client's ability to rely on themself. Coaching is for the person who wants to move toward higher functioning. It supports the client in achieving excellence while creating an extraordinary life, improving their learning and performance, and enhancing their quality of life. While engaging in the coaching process, the client WILL work. The coach directs and guides that work to support the client in producing maximum results and success. The goal of that work is specifically what the client has determined s/he wants to have created in their life.
First and foremost, Coaching does not focus on regression to release past blocks. It is a helping relationship in which the coach listens and guides the client, and the client uses that guidance to improve their lives. I will use my psychotherapy training and practical style to help you improve and find purpose in your overall lifestyle. I will meet you where you are and collaborate with you to help you define, clarify, and realize your goals. My purpose is to help you close the gap between where you are right now and where you want to be in the future. If you aren't sure what services are right for you, let's talk, and I'll help you figure it out.
